Your Transformation Starts Here
Where expansion is created from the Inside Out
90 Day Transformation Sprint
Enroll in The 90 Day Transformational Method Today
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Here's the bottom line: You already know all you need to succeed, to live the life you desire. You don't need to learn anything more. If all we needed was more information, everyone with an internet connection would have abs of steel and be blissfully happy.
New or more information is not what we need - a new plan of action is. An actionable plan of ownership, through Accountability and Consistency. It's time to BEcome the person, that creates new behaviors and habits that are oriented away from sabotage and geared toward success. It's that simple.
This is the way. This is the reason you're here.
This is what we're going to transform in your health, energy, and overall quality of life. Let's get started.
Show me your Habits and I'll predict your Future
You've played the Weight Loss Game long enough, now it's time to sustain The Transformation Game
To be fair, allow me to share an Introductory conversation demonstrating what we're doing and how we're doing it through our own promises to ourself.
Promise Keeper Community
Where your Word is more Powerful than your Excuses
What Promise Keepers are saying?
Sharon Karmann
"I never imagined that my personal story would include a journey on a virtual bus full of high integrity, inspiring, compassionate, & supportive people all aspiring to become the best version of themselves. My personal growth journey lead me to Coach Steve Trezek. Steve’s zest for life is evident by his commitment to wellness, ability to have fun, focus on gratitude, and desire to make a lasting positive impact on many lives! In a nonjudgmental environment, Steve leads a group of promise keepers and embraces each member’s individuality. With his vast knowledge and experience in fitness and life transformation, Steve has taught me how to make lifelong commitments that positively improve my mindset, body, and spirit. Steve is dedicated to knowing each one of us personally and is invested in making us 100% responsible for our own transformation by sharing his expertise and encouraging us to take the best action that fits into our own personal path of success. I have learned so much about self worth and how we get the life we are so deeply convinced of. Desired results are achieved through personal integrity and taking action to change our story. The alternative is to stay stuck, or move backward, in a sea of our own broken promises which creates an undesirable reflection of who we are. It has taken a lot of effort and going through discomfort and fear to achieve my results. I have improved both mentally and physically with a new awareness to how my daily choices, habits, and upholding my personal standards affect the life I create. I have witnessed how the successes of many promise keepers shine through in various aspects of their lives; improved relationships, improved business outcomes and careers, and increased self confidence. If you desire to level-up in life and make lifelong friends who support & partake in your growth, join Steve Trezek and the promise keepers for an experience that provides lasting personal rewards."
Jackie Gentry
"In the short time I have been a part of the Promise Keeper Community I have seen the incredible effects it has had on my wellness journey. I entered the community a confident, happy, joyful person in every aspect of my life, except my health. I worked hard each and every day and ignored the pain and disappointment that came with putting myself and my health second to every other demand that life threw my way. Since joining the PKC… I have learned that putting myself first isn’t selfish but rather a necessity in order to continue to serve those I love most in my life. I have transitioned from complacently immobile to not only committed but enjoying movement each and every day. I have learned to grow through my physical challenges to get stronger with every passing day. This community has given me not only the tools, through small daily power promises, but consistent, non- judgmental support to achieve every small goal I make to better health. The number on the scale is lowering, but far more important than that is the number that is growing. The number of workouts I complete, the number of promises I keep to myself. The number of times I am reminded of what I can accomplish in my health simply because I took that first step. The Promise Keeper Community is more than just a community…it’s a game changer!"
Prerna Patel
"Steve Trezek has empowered and motivated me since the day I joined his community. The confidence that I have gained in myself through him is instrumental. He never lets anyone be down on themselves, he always finds a way to encourage them and get them to where they want to be. Thank you, Steve, for everything you’ve done for me!"
Michelle Gonzalez
"Intimidated to Assertive The before picture is me tired, embarrassed, overwhelmed, overweight and angry- totally intimidated. Life was too hard to handle - all the odds felt against me and I didn’t think I mattered. I signed up for the Sprinter Group thanks to a friend who is involved. And I wasn’t sure what to expect and I just took it one day at a time, one promise at a time and one workout at a time. The body changed and I thought that was my measure - but the mind started to change - my courage came back - my clarity in focus for the first time in years. I was assertive where I had not been in a long time. No longer afraid to say no - no longer worried about what the outcome would be. I focused on my goals and acted on my integrity and identity. I started to believe in myself, focus on myself, stop making excuses, believe that life was happening in my favor no matter what I saw in front of me at the moment. I’m 50 lbs lighter - but a mountain of worry is off me - I’m stronger - I’m prettier - I’m more powerful - I’m in control - I’m a winner - I’m a dreamer again. And my child benefits. I benefit. My work benefits. My family and community benefits. It’s feels good to be “me” again - only stronger!! Hugs to the sprinter group and bravo to Steve. What a concept - what a blessing. And here is the new me - ready to take on more than ever before"
What does your best 90 day self look like?
Create it
Back from the Future Exercise:
Here's how we start a small, doable sprint. I bet you can imagine doing anything for 90 days
Dream Here
The 90 Day Accountability Sprint
Imagine what you can accomplish and how you'll feel when your accountability is at the highest level for 90 days. When you aren't feeling your best, we can't live at our best! As the change occurs and you see the difference in your mood, attitude and confidence - that is where the magic happens. Join us in the greatest 90 days of your health and overall quality of life
