I INSTILL THE POWER
BACK INTO YOU, THE
STRUGGLING HEALTH
SEEKER, TO REGAIN
CONTROL OF YOUR
HEALTH & LIFE
Performance & Transformational Coaching
Coach Steve Trezek
Body and Mind Architect
Your success is inevitable
COMPLIMENTARY HABIT TRAINING
Learn why it's so hard to break your bad habits
90 Day Transformation Method
Your Expansion from the Inside Out
Learn the path of growth and expansion through becoming an elevated version of yourself; doing and BEing your best. When you do your best, you learn to accept yourself. When you’re BEing your best, over and over again, you will become the master of your own Transformation.
This 12 week Transformational Program will provoke you to free yourself, from yourself. Whether in the FULL IMMERSIVE or the SUPPORTIVE SELF STUDY, you’ll observe your ways of thinking, challenge your limiting non-supportive beliefs that are holding you back, and bring conscious awareness to replacing behaviors and habits regarding your health and overall quality of life. Your blueprint to Change, from the Inside Out.
MY MISSION:
80% of people, by their own admission, live lives of quiet desperation. They feel they could be doing far better than they are, but they don't know how. I've eventually discovered the answers and solutions over the better part of two decades and applied them to my life, along with thousands of other Humans.
Understanding that our daily thoughts and lifestyle choices have a profound effect on our overall quality of life, I'm committed to providing you the mindset, strategies and tools to live your healthiest and most abundant life.
I deliver three simple avenues at which I can make the greatest impact in your desired Transformation: Personalized Workout Routines, Supportive Group Community, and 1 on 1 Measurable Lifestyle Coaching
Imperfect Action beats Perfect Inaction
3 ways to grow together
1 on 1 Coaching
A call to action in your Next Level development. Coaching personalized to align your life's vision, lifestyle and highest priority outcome goals.
What are Promise Keepers saying?
Prerna Patel
"Steve Trezek has empowered and motivated me since the day I joined his community. The confidence that I have gained in myself through him is instrumental. He never lets anyone be down on themselves, he always finds a way to encourage them and get them to where they want to be. Thank you, Steve, for everything you’ve done for me!"
Sharon Karmann
"I never imagined that my personal story would include a journey on a virtual bus full of high integrity, inspiring, compassionate, & supportive people all aspiring to become the best version of themselves. My personal growth journey lead me to Coach Steve Trezek. Steve’s zest for life is evident by his commitment to wellness, ability to have... READ MORE
Jackie Gentry
"In the short time I have been a part of the Promise Keeper Community I have seen the incredible effects it has had on my wellness journey. I entered the community a confident, happy, joyful person in every aspect of my life, except my health. I worked hard each and every day and ignored the pain and disappointment that came with putting myself and my health second to every other demand that life threw my way. Since joining the PKC… READ MORE
Explore My Methodology
Your IDENTITY governs your Life
Your internal thermostat sets the temperature for your ENTIRE life and if you can change that INTERNAL temperature, you will change your EXTERNAL world!
Whether it’s measuring your happiness, your fitness, your business, your relationships, your peace, or your energy level... the governor in your life is your Internal Thermostat. It is your IDENTITY! And the key in life is to ALWAYS be increasing the temperature!
Insight EpisodeEmploy The Zero Effect
Your body has cellular memory, your mind has neural pathways, and your DNA has a memory and an energy (that’s your core energy).
If you don’t do something everyday, consistently, this is what happens….
The Power of Intention is an accelerator of exponential results.
Get UNSTUCKTake your M.E.D.S.
Not exactly what the Doctor ordered, though this prescription is an illustration to how much control we have of our SELF CARE.
If you're one for acronyms, here's one that will align with you living in your healthiest mind and body
Join the 90 Day Transformation Method
MEET YOUR COACH
Steve Trezek is passionate about living in your healthiest body to the best of your potential. It's like your own personal health and life coach, now in your pocket!
What Drives Me